I called my parents to tell them what was going on and they are both really worried for me. It looks like I may be starting a coupld of real strict diets again...
I called my parents to tell them what was going on and they are both really worried for me. It looks like I may be starting a coupld of real strict diets again...
Anyway, now I'm really nervous about the Center's prom. I know it'll be tons of fun and all, but I'm worried about all those important things like: "What will I wear??" I wore a 'church dress' to the Jr. Prom and I was the only girl there who wasn't in a formal. It was pretty embarassing. I have always regretted not being able to wear a formal dress or go to Sr. Prom. But I never thought I'd get a second chance or anything.. I want to wear a formal this time, but let's face it, I don't have my high school figure anymore. I was at my lowest weight then and I looked really good. Well, at least the dance isn't for 4 months and I have time to focus on what to wear and how much weight I need to lose to wear it! Does anyone know of a good online store for dress shopping? Really I'd probably look better in a three piece suit, but I actually want to wear a dress. *feels gitty*
Are any of you going to a regular prom in school? Maybe we can be weight-loss buddies and look at dresses together and stuff if you want. I really want to have the whole Prom experiance since I missed out on it the first time around.
MSN: phoenixdawndolliez@hotmail.com
YIM: ReallyRosie96
AIM: ReallyRosie96
Message me anytime, I love to chat! :D
( Renee O'Connor )
I saw my reflection in the door at Wal-Mart today.. I about started to cry. It was like, "Is that really what I look like?" I just wanna look good, that's all. I don't know why my therapist doesn't get that. It takes dicipline to be thin. If I eat an apple or a rice cake for lunch, I'm not friggin' starving myself, I'm just not leting hunger rule me like others do. I mean, who's in charge of me, a cookie? I don't think so! I'm in charge and only I say what can enter into my body!
I met with Sean (my therapist) again yesterday (Monday is out appointment). He acted surprised that I was "still holding onto that" when I said I was restricting still and that. It made me feel kind of mad that he would say that. The least I would expect from my therapist would be a little validation, it's not like this is some trendy diet that someone goes on to lose a little weight. It makes me mad, also, that he always brings up this girl he worked with who got down to 68 lbs. It's like he's trying to tease me. "How low can YOU get before I'll believe you're ill" Arrrrgh! I HATE being compared (by other people) to other people. I can do it myself, but it feels SO awful when someone else does it. Yeah, I'm not anywhere near 68 lbs. So what? It makes me feel like I'm not as important as her. Maybe I will be if I get down that low.
He was asking why I think I have to "starve myself." I said "I'm eating." Why aren't people smart enough to tell the difference between fasting (eating nothing) and restricting (eating)? It seems like a pretty simple enough concept to me. But anyway, I said I just want to be like the other girls. I want to be thin and pretty. I said "Thin, pretty girls are more successful, if a thin, pretty girl went into a job interview with no experiance and an average or overwheight girl with experiance went into the same interviewer, the thin, pretty girl would be more likely to get the job." I said "Thin, pretty girls are more successful, they make more sales, people like them, they can wear cute clothes and all the cute new styles are designed for skinny girls. If you're not skinny, you have to wear ugly clothes and you can't be in style." I said I wanted to be like all the other skinny girls, like my sisters--skinny and pretty. It's something I've wanted all my life. He doesn't know that I've had disordered eating since I was 15 years old. I would restrict and if I ate I would purge. I would get sick every time I ate. He doesn't know that both my parents have disordere eating and so do two of my 3 siblings. He's a fairly new therapist for me, I haven't shared all these things with him. I hate it when people don't know the whole story and assume they do.
When I was a little girl, my mom went on a strict diet. I grew up eating dry toast, very, very little meat and skim milk. When I was young, my favorite food was grapefruits. I didn't get candy or desserts unless it was a special occasion. I didn't even like chocolate because of the gross bitter-sweet chocolate my mom gave me. My brother is a fasting fool, my sister went on meth to lose weight and now that she is off, all she talks about is how much she weighs and going to the gym. She'll leave family parties to go to the gym. My other sister is so pretty and blond and thin she looks like a skinny Barbie doll, maybe thinner. My oldest niece is 16 and she is one of the biggest thinspirations you've ever seen with her willowy arms, teeny, tiny waist and tiny profile. And my sister (the Barbie, her mom) is the same size as her. My dad, who is overweight, is always getting on my case about losing weight (saying I need to). He even offers me monitary incentives.
It's my dream to be the same size as my sisters and be able to trade clothes with them. I wanna be able to look great in a bikini--like head-turning good. I want to wear all the styles that only look good on skinny girls. I want to be able to wear cute lingerie and look sexy in it. I want guys I've never met to find me attractive.
What I actually ate today:
Breakfast -
2 egg whites, scrambled - 35
1 Boca breakfast link - 35
1 1/2 cup serving of sugar-free Jell-o - 10
Snack -
1 stick Trident chewing gum - 5
Lunch -
1/2 a slice of multigrain bread - 90
1 tbsp suger-free strawberry preserves - 10
1 Granny Smith apple, sliced - 55
Snack -
1 1/2 cup serving sugar-free Jell-o - 10
Dinner -
1 Pria bar - 110
1 apricot organic fruit leather - 40
10 ranch mini rice cakes - 70
460
Wow, I didn't do so good. Dinner was more like a binge than anything :( I'm embarassed to post what I ate here, but at the same time, I need accountablity to stop these stupid binges!!
Well, I did really good with my menu yesterday, and managed to consume only 170 calories instead of 300 because I didn't feel like cooking. I have to pack my lunch for tomorrow, so I think I'll bring another sandwitch that's cookie-cuttered into a very small dog shape.. Ha, I'm such a nerd. Anyway, on with the menu.
Breakfast -
Light and Fit yogurt - 45
Lunch -
1/2 of one slice multigrain bread - 60
1 tbsp sugar-free strawberry preserves - 10
Granny Smith Apple, sliced - 55
Dinner -
Organic tomato soup - 80
Whole dill pickle - 10
255
I've been trying out some organic food again (not like I've never had it, I ate organic stuff when I was a vegetarian and also when I was on a special diet for high cholesterol) and I like it pretty well. When Scott asked me why I wanted organic food I just kind of hummed and hawed and said, "I put myself on a diet." Everyone at the center (where I go for group every day) already thinks I'm "dieting" so why not one more person to think so? But anyway, Scott can take me to the store to get some more organic stuff come Monday.. I don't really know what I want, so I guess I'll have to really be planning ahead since I only have like an hour or 45 minutes each day to get whatever I need done with my social worker. I can buy bread and produce at Albertson's, since it's within walking distance from the center and nobody cares if you leave in the middle of group or at lunchtime.
Well, it's 8:45, I guess I'd better start planning the day's menu.
I'm shooting for 300 calories and below per day. If push comes to shove, I'll eat 400 cals, but I would like to stay in the 300 area.
Breakfast -
Light and Fit Yogurt - 40
1 Boca breakfast link - 35
2 scrambled egg whites - 30
Lunch -
1 Granny Smith apple - 55
1 cup red seedless grapes - 58
Dinner -
1 cup tomato organic tomato soup - 80
1 whole dill pickle - 10
Snack –
½ cup sugar free Jell-o - 10
Total Daily Calories: 318
On the positive side, my new jeans that I just bought that fit me a little bit snugly when I got them last weekend are now too big on me. I bought a belt last month, so I guess that's a good thing, I won't need to buy one this month! I still don't think I own more than one pair of jeans or shorts that I can't pull up without unzipping or unbuttoning them.
In group, we are setting long- and short-term goals for ourselves. We are making posters and charts to illustrate our progress. My short-term goal is to lose 10 lbs. For every 10 lbs. I lose, I get to give myself a reward of my choosing. I put things like "download a song from iTunes" at first, since those first few pounds aren't really that remarkable. Later I put: "buy myself a new Sims 2 expansion pack" and "new belt." Much later on down the line, I get to buy myself that "Little black dress" and "buy myself an outfit that doesn't hide my arms and legs." My final rewards for reaching my ultimate goal weight are "buy a bikini swimsuit" and "Buy something at Victoria's Secret."
On Wednesday, I found a cute little mini-cooler lunch box at Albertson's for only $1.99, so I bought it to take my lunch in. I has my lunch from yesterday in there, so I just brought it today. It consisted of: a 1 light and fit yogurt, 1 rice cake and a sandwitch made with less than half a piece of multigrain bread and a tablespoon of sugar-free strawberry preserves. I cut the sandwitch out with a Chihuahua-shaped cookie cutter, which made it really small, but also really cute, so everyone was too busy paying attention to the cuteness to notice how little it was. I also have Dachshund- and Pomeranian-shaped cookie cutters for future sandwitches and I'm ordering a Bicshon Frise, Min Pin and Carin Terrier for a dog party I'm planning. Haha! Won't it be fun to keep them guessing what shape my sandwitch will take the next day!? Okay, I just got way too excited about that! lol
Breakfast -
Light and Fit Yogurt - 40
1/2 Cup frozen berries - 35
Lunch -
1 Apple – 55
Dinner -
1 Boca breakfast link - 35
2 scrambled egg whites - 30
Snack -
1 Stick Trident Chewing Gum
195
I met with my therapist today and I told him that I was planing to restrict down to 300 calories. He asked if I'd gotten down to that many yet, and I said "no" but I was working toward it slowly. He asked if I had started dropping pounds yet and I kind of sighed and said, "not really." He asked if I thought I was in any danger from this illness, and I said "Look at me, it's going to take a LONG TIME before I'm in any danger with this illness" (because it will take me a long time to lose any significant ammount of weight.) He said if I kept up the 300 cal diet, I'd see the pounds slipping off left and right because it would take about 3,000 calories, he said, to maintain my current body weight. Maybe that was supposed to surprise and shock me and scare me or whatever, and well, it did surprise me, but I was actually really happy to hear that something I was actually capable of doing was going to make the pounds melt off.
bouncyBreakfast -
Light and Fit Yogurt - 40
1/2 Cup frozen berries - 35
Lunch -
Light and Fit Yogurt - 40
1 slice multigrain bread - 120
sugar free jelly - 10
Dinner -
2 Boca breakfast links - 70
2 scrambled egg whites - 30
345
Oh! I did SO horribly today, I'm so embarassed! I even resisted left-over hommade bread and freshly baked zuccini bread AND french fries and tator tots and I STILL went over tremendously. Ick! I'm going to have to do a menu for tomorrow based on calories and force myself to stick to it! I absolutely REFUSE to go over 450 calories tomorrow and that is that!
Breakfast –
Light & Fit Yogurt – 45
Pria Bar – 110
2 Rice Cakes – 120
Snack –
100 Calorie Mini Bites Doritos – 100
Hostess 100 Calorie Pack Cupcakes - 100
3 pieces Trident chewing gum - 15
Lunch –
Rice Cake – 60
Pria Bar – 110
Yogurt – 40
Snack –
Hostess 100 Calorie Pack Cupcakes
Dinner –
Rice Cake – 60
Snack –
Reduced Fat Fudgesicle – 60
Total: 920
2 ricecakes - 100
Pria Bar - 110
Lunch -
Baby carrots - 38
Hummus -50
rice cake -50
Pria Bar - 110
Snack -
Right Bites Nips Crackers - 100
Dinner -
Pria Bar -110
Total - 568
I even resisted hommade bread and birthday cake, so I'm pretty proud of myself, even though I haven't restricted down to 450 cals. like I want to do.
Age: 26
Eating Disorder: Anorexia
Diagnosed or Self Diagnosed: Diagnosed
Time period of ED: I was bulimic from 16 to about 19, since then, I have been Anorexic tho.
Height: 5'5"
I'm not sure what all of the things below mean, could someone help me out, please?
Cw:
Lw:
Hw:
STG:
LTG:
BMI: 22.5
PICTURES: Don't have any.
